We’re back with another 8 week challenge team! Focused on building strength, power, fitness, and overall performance. Perfect time to lock in as winter rolls in. No better chance to reset, build momentum, and commit to your training.
If you’ve been wanting to get stronger, fitter, and sharpen up your olympic lifting and CrossFit movements, this is your sign! We’ve got some pretty cool stuff lined up, and you can also be in the draw to win hundreds of dollars worth of prizes!
Step outside your comfort zone, learn new skills, and push yourself further than you thought you could.
📅 Starts: 25th May
💲 $100 per person
💳 After pay available
Over the 8 weeks we’ll be dialling in:
Strength across key lifts
Power and explosiveness
Olympic lifting technique and efficiency
Gymnastics skills and control
Conditioning that supports performance
Proper structure and progression
Weekly leaderboard to track progress
We will be running testing during weeks 1 and 8 of the challenge, with other mini challenges and challenge days throughout the 8 weeks! Each week we’ll also be running a workout that feeds into a leaderboard, so you can track your progress, see where you stack up, and have a bit of fun with it along the way.
If this sounds like you, get yourself signed up! All fitness levels are welcome.
Spots are limited! link in bio.
We’re back with another 8 week challenge team! Focused on building strength, power, fitness, and overall performance. Perfect time to lock in as winter rolls in. No better chance to reset, build momentum, and commit to your training.
If you’ve been wanting to get stronger, fitter, and sharpen up your olympic lifting and CrossFit movements, this is your sign! We’ve got some pretty cool stuff lined up, and you can also be in the draw to win hundreds of dollars worth of prizes!
Step outside your comfort zone, learn new skills, and push yourself further than you thought you could.
📅 Starts: 25th May
💲 $100 per person
💳 After pay available
Over the 8 weeks we’ll be dialling in:
Strength across key lifts
Power and explosiveness
Olympic lifting technique and efficiency
Gymnastics skills and control
Conditioning that supports performance
Proper structure and progression
Weekly leaderboard to track progress
We will be running testing during weeks 1 and 8 of the challenge, with other mini challenges and challenge days throughout the 8 weeks! Each week we’ll also be running a workout that feeds into a leaderboard, so you can track your progress, see where you stack up, and have a bit of fun with it along the way.
If this sounds like you, get yourself signed up! All fitness levels are welcome.
Spots are limited! link in bio.
